https://thetragedyacademy.com
https:veronicavisions.com
Episode Summary:
Maria Caramadre, graphic designer and blogger at Veronica Visions is in the studio. Maria is a beautiful soul. She talks with us about her experience with ADHD, which she shares in common to the two co-hosts (and many others), and explains the techniques she uses to cope. ADHD can cause tremendous anxiety, stress, depression, and self-esteem issues in those who have it and each person is different. Check out this episode to find out which techniques the three of us use to work around our natural brain wiring. It's time to throw out a non purus scolam because...none of us are medical professionals. We're just three people who are doing our best to live happy, healthy lives using the bodies we were born with while continuing to improve them along the way!
We also discuss spirituality and forming deeper connections with our families and friends in spite of differences we may have with them and challenges we may face with them in life. These are ways that we can deal with anxiety and forge deeper relationships with one another and ourselves.
#thetragedyacademy #mentalhealth #mentalhealthawareness #mental #mentalillness #selfcare #selflove #self #selfworth #selflovejourney #selfdevelopment #selfawareness #selfimprovement #selfhelp #selfconfidence #selfesteem #selfacceptance #selfdiscovery #empath #empathy #meditation #meditate #ptsd #ptsdawareness #adhd #adhdproblems #womenempowerment #womensupportingwomen #womeninbusiness #womeninspiringwomen #womensupportwomen
