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When I think about the divide between science and spirituality, I don’t see conflict—I see a yin-yang. In the same way, the black swirl of the yin carries a dot of white, and the white swirl of the yang carries …
Transforming Teenage Lives: Building Resilience and Coping Skills for a Lifetime In this blog post, I want to reflect on my recent conversation with Austin Davis, a leader in teenage behavioral health and addiction recovery, on The Tragedy Academy …
In the world of creativity, few journeys are as varied and inspiring as that of Steve Young. Known for his Emmy-nominated work on The David Letterman Show, his quirky exploration of industrial musicals in Bathtubs Over Broadway, and most recently, …
Host / Creator / Owner
Florida native Jay Hicks is a music producer, podcaster, graphic designer, Voice Over Artist and the owner and creative mind behind The Tragedy Academy Podcast. Jay has held many careers, from digging septic drain fields to being a Financial Services Solution Architect Manager for one of the nation's largest consulting firms. Jay has experience producing and engineering podcasts, voice-overs, promotional videos, and advertisements.
Why?
I lived most of my life imprisoned in my mind, a slave to past experiences and choices and anxiety over the future. Seemingly random memories and worries trapped me: Will I be successful? Am I successful enough? Does she love me? Will people admire me? Do people hate me? Am I the way that I am because someone made me this way? Someone told me I'm no good. Does that mean it is true? I experienced shame over past bad decisions or was overly prideful with no need. The list of mental agonies is endless.
Looking at this box created around my life, I can see that I had succumbed to an onslaught of past and present thoughts. I had forgotten entirely about NOW. I wasn't grateful for today, the moment, family, friends, or existence itself. I will not break down my construct and inner demons, but I want to give some insight and share my thoughts on what I believe is missing from humankind today.
I never learned how to be thankful and present now. I was taught to focus on the perceived problems from my past experiences or my need to prove something to imaginary adversaries. For myself, it has been a journey… Read More
Listen Notes Top 2% Global Ranking.