🌟 Begin with Self-Love 🌟

“It starts with being able to look in the mirror and say, ‘I love you.’ Whatever resistance you feel to that truth? That’s where your work begins.” - Crystal Cassidy.

In this episode of The Tragedy Academy Podcast, we dive into the foundation of personal growth: self-love. From overcoming guilt and shame to reframing challenges as opportunities, Crystal shares how meditation helps clear the lens we see ourselves through.

✨ Big takeaway: Growth isn’t about “fixing” yourself—it’s about letting energy flow freely and embracing your true self.

💬 What’s one thing you’re doing today to show yourself some love?

🎧 Watch the full episode now: Link in Bio!
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