🔥NEW EPISODE ALERT!🔥 Gary and Jay dive deep into the myths and realities of the fitness world with their incredible guest, Jordan. 🥋🏋️‍♀️ This episode is all about challenging conventional “bro science” and embracing a more holistic approach to wellness. 🌿💪
Ever heard of bro science? It’s the well-meaning but sometimes misguided gym advice ranging from weight-loss hacks like chewing on plastic bags to eating nothing but potatoes! 😆🥔 Listen as our hosts and guest, Jordan, demystify these workout myths and share the genuine science behind effective fitness. 📚🧠
👉 Don’t miss this enlightening conversation! Head over to The Tragedy Academy Podcast at thetragedyacademy.com to listen to the full episode. 🎧
✨Connect: Tragedy Academy CTA, Link in bio!✨
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Let’s grow the tree of knowledge together! 🌳💖 Be cool and keep learning. 🤘📚