🎙️ New Clip! “The Temptation of Cheat Days” 🍔🍟
In this relatable clip, Marc delves into the common phenomenon of cheat days during fitness journeys. 💪 He highlights how these cheat days often backfire, reminding people of the delicious foods they used to enjoy. 🍕
🎧 Watch the full episode on The Tragedy Academy Podcast. Link in bio! 👈
📚 Join Marc as he shares insights about the challenges of maintaining a healthy diet and the temptation of indulging in old favorites. Discover the psychology behind cheat days and how they can impact your fitness journey. 🍽️
🔥 Topics: Fitness Journey, Cheat Days, Cravings, Healthy Eating
⭐ Don’t forget to subscribe and download the episode on your favorite podcast platform. And if you find value in the conversation, please leave us a rating and review. Your feedback means the world to us! 🙏
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