Episode 81: Jordan Delagrange - Martial Arts & Wellness
In today’s episode of The Tragedy Academy, Jay is joined by Jordan Delagrange, a martial artist, stunt-man, and healer. Jordan enlightens us with his perspective on how mind and body are equally connected and how we can all achieve mindfulness through meditation and martial arts.
Key Points:
🥋 Becoming a stunt man
🧘 A student of the arts
🥋Sanctuary of Art and Healing
🧘Thai chi and mindfulness
🥋Yin and Yang and space between
🧘 Mediating and Acupuncture
🥋Obtaining the observer position
Connect with Jordan:
Martial Arts and Wellness
Sanctuary of Art and Healing
Instagram | @martialartsandwellness
Sources Mentioned:
- A Life Unabridged by Bruce Lee
